Real Stories From Women Like You

Everyone has their own way of experiencing menopause and everyone has a story to tell — your stories matter and no two stories are alike.

Stories of Invisibility

Break The Silence

Looking to share your own story? By telling your story, you are helping to reduce the stigma around mental health and menopause, and inspiring women on their own journey.

Share My Story

Mental Health Resources

From The Kindra Journal

mental health

The Science of Mental Health During Menopause

Community

Why It’s Important To Say More About Menopause

mental health

Yes, You Can Use Therapy and Self-Care to Ease Menopause Concerns — Here’s How