Find Your Kindra

Disrupted Sleeping

What's going on?
You may experience some sleeplessness beginning in early perimenopause. Night sweats as well as increased sensitivity to noise and light can all contribute to disrupted sleep.

What can you do?
Reduce nighttime disruptions with sleep masks, earplugs, white noise machines, light blocking window treatments, and a more intentional, relaxing bedtime routine, so once you fall asleep, you stay asleep. 

What natural ingredients help?
Pycnogenol, basically the most powerful antioxidant on the planet, regulates blood flow for cooling body comfort — found in The Core & The Sleep.

Melatonin, a natural supplement, helps signal to the body that it's time to sleep. — found in The Sleep

The Core Dietary Supplement

From balancing body and mind to boosting immunity and heart health, innovative relief meets daily self-care starts here.

From $47

The Essential Bundle

Our best-selling combination desiigned to address the most common concerns of peri/menopause and boost hydration inside and out.

From $89

The Sleep Enhancing Dietary Supplement

Our body-balancing night supplement promotes sleep and relaxation so you can rest easy.

From $37

The Full Regimen

With their powers combined, Kindra's line of essentials works as a system to holistically support your body's changing needs.

From $120