If you're experiencing menopause, you know how difficult it can be to get a good night's sleep. The fluctuation in estrogen levels can cause hot flashes, night sweats, and other symptoms that can keep you up all night. Luckily, Slumber Cloud's Performance Mattress Pad is here to help, and science backs it up!
The Temperature Regulating Performance Mattress Pad features Outlast® technology, which was originally developed for NASA to regulate astronauts' body temperatures in space. This technology uses phase-change materials (PCM) that can absorb, store, and release heat to keep you at a comfortable temperature throughout the night. A study published in the Journal of Clinical Sleep Medicine found that Outlast® technology can reduce the severity and frequency of night sweats in menopausal women, leading to better sleep quality overall.
In addition to the Outlast® technology, the Performance Mattress Pad also has a luxurious feel thanks to its 300-thread count cotton cover. But don't worry about it feeling too hot or too cold – the Outlast technology is constantly working to keep you comfortable.
Another study published in the Journal of Obstetric, Gynecologic, and Neonatal Nursing found that menopause-related sleep disturbances can lead to mood swings, depression, and anxiety. Sleep is crucial for our physical and mental well-being, and getting a good night's sleep can help reduce the risk of these negative outcomes. Temperature Regulating Performance Mattress Pad can help regulate your body temperature and provide the comfort and support your body needs to sleep soundly.
But it's not just menopausal women who can benefit from the Performance Mattress Pad. A study published in the Journal of Textile and Apparel found that the Outlast® technology can also improve sleep quality in healthy adults. So if you share your bed with a partner, they will benefit from the Outlast® technology as well!
Don't let hot flashes and night sweats disrupt your sleep any longer – invest in your sleep and try the Temperature Regulating Performance Mattress Pad. If you’re having trouble dozing off—whether it’s night sweats, feelings of anxiousness, or general restlessness keeping you up—it may be a good idea to call in natural reinforcements. Kindra’s Sleep Supplement is a great place to start: When taken daily, it has been shown to help reduce night sweats and improve restful sleep after just a few weeks of use. That’s thanks to ingredients like Ashwagandha, which reduces stress; Pycnogenol, which promotes healthy circulation; and low-dose melatonin, which helps signify to your body that it’s time to wind down.