• The Core Supplement
  • The Core Supplement
  • The Core Supplement
  • The Core Supplement
  • The Core Supplement
The Core Supplement
The Core Supplement
The Core Supplement
The Core Supplement
The Core Supplement


The Core Supplement

Designed for peri/menopause and beyond, Core includes clinically-studied super-antioxidant Pycnogenol® to support healthy circulation, (goodbye, hot flashes and night sweats,) mental clarity, (so long, mood swings and brain fog), and skin sup... read more

30 capsules

Try for a month to begin feeling the benefits

90 capsules

Save $22 and achieve optimal benefits after 90 days of continued use

Best Value

Free shipping 30 day returns

Brain Fog

Disrupted Sleeping


Hot Flashes


Mood Swings

Night Sweats

Sad or Anxious


Skin Dryness

One capsule, once a day, with food. To enjoy best results, commit for 90 days to this new routine. 

It Really Works!
I was struggling with night sweats and nothing my doctor gave me helped. I found Kindra and the night sweats are gone! I am coming up on a year this September and could not be happier with my results.
- Sherry 

Amazing results
I am so happy I got this. No more night sweats...none! Since I started taking this!! I’m sleeping waaaay better too.
- Carter53 

Where have you been the past 11 yrs!!
I have tried absolutely everything on the market that boasted of results in controlling hot flashes and night sweats over the past 10 yrs. A doctor ever prescribed a compound cream of testosterone that didn't work! Your product so far is awesome!! I just started taking it and can already see and feel a difference. Ask me again in a month and I will gladly tell you if it's still working.
-  BogiMom 

This product works! 
After trying several other brands/formulas, I was so pleased. My hot flashes literally disappeared! Slept better then I have in years!
- Lori

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Clean. Simple. Effective.

Certified Cruelty-Free

Certified Cruelty-Free

Clinically tested ingredients

Clinically tested ingredients

Formulated without Estrogen

Formulated without Estrogen







No Sugar Added

No Sugar Added

No Artificial Ingredients

No Artificial Ingredients

Proven Results

The Core Supplement is wellness that works.

Decrease in hot flashes*

Decrease in vaginal dryness**

Improvement in memory lapses*

*Source: PANMINERVA MED. 2011; 53 (Suppl. 1 to No. 3): 65-70, **Source: BIOMED RESEARCH INT. 2015 p. 284154

Key Ingredients

Tap to Explore the Science


Sensoril® Ashwagandha

Pycnogenol®, Sensoril® Ashwagandha, Hydroxypropyl methylcellulose, rice hull extract, organic rice

Ask Us Your Questions

We've Got Answers

Yes. All of our products are estrogen-free, (really, 100% free of estradiol). Our products are also progesterone-free. Kindra is committed to offering effective, non-prescription solutions that are estrogen-free for women experiencing menopausal symptoms. Hormone Replacement Therapy, or treatment with Estrogen, may or may not be the right option for you. We recommend speaking with your medical provider about what options may be best. Not sure how to bring it up with your physician? Email us at hello@ourkindra.com and we can share some guidance!
The ingredients in all Kindra products are well-established supplement ingredients. Each of the ingredients and products have been assessed by safety experts.
Take one capsule anytime during the day with food. For best results, daily use for a minimum of 90 days is important. To continue to help manage menopause symptoms, use daily ongoing.
Consult your health provider prior to using these products if you are taking medications, whether prescription or over-the-counter, or other supplements. Some dietary supplements have been found to interact with medications.
Yes, Kindra is Leaping Bunny Certified. This means our products are guaranteed to be 100 percent free of animal testing. Our ingredient suppliers and/or manufacturers have made the same pledge. All Leaping Bunny companies must be open to independent audits, and commitments are renewed on an annual basis. You can learn more on our Leaping Bunny FAQ page here.

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The Full Regimen

$133 $120

Kindra's line of essentials works as a system to holistically support your body's changing needs — day and night. Our Core and Sleep supplement formulas work together to reduce muscle aches, support glucose levels, and give your brain some extra TLC.


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The Kindra Journal is here to feed your mind with new science, ideas, and stories by and for women.

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