What's going on?
Night sweats are hot flashes that happen in your sleep. Night sweats occur when your brain mistakenly senses that your body is too warm and sends a signal to cool you down immediately. Your blood vessels expand, giving off extra heat and causing you to sweat. Even if the hot flash doesn’t wake you, being drenched with sweat and the associated cold chill that follows often does.

What can you do?
Take additional measures to stay cool: turn down the thermostat, use cool wicking fabrics for clothes and sheets, turn on a fan, and have cold water available. Relieve night sweats from the inside out with Kindra's line of body-balancing supplements.

What natural ingredients help?
Pycnogenol, basically the most powerful antioxidant on the planet, regulates blood flow for cooling body comfort — found in MenoRelief.