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The Core Dietary Supplement
The Core Dietary Supplement
The Core Dietary Supplement

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Everyday Self-Care

This supplement needs to be taken daily in order to work best for you.

BEST SELLER

The Core Dietary Supplement
$47 $47

Start here for boost and balance. We carefully selected super-antioxidant Pycnogenol® and unparalleled adaptogen Ashwagandha to potently power this daily supplement. Designed especially for women in peri/menopause and beyond, we love how it improves healthy circulation (goodbye, hot flashes and night sweats!), mental clarity (so long, mood swings and brain fog!), skin suppleness (take that, dry skin everywhere!), and supports a healthy, centered you.

Brain Fog

Disrupted Sleeping

Fatigue

Hot Flashes

Irritability

Mood Swings

Night Sweats

Sad or Anxious

Stress

Skin Dryness

One capsule, once a day, with food. To enjoy best results, commit for 60 days to this new routine. 

It Really Works!
I was struggling with night sweats and nothing my doctor gave me helped. I found Kindra and the night sweats are gone! I am coming up on a year this September and could not be happier with my results.
- Sherry 

Amazing results
I am so happy I got this. No more night sweats...none! Since I started taking this!! I’m sleeping waaaay better too.
- Carter53 

Where have you been the past 11 yrs!!
I have tried absolutely everything on the market that boasted of results in controlling hot flashes and night sweats over the past 10 yrs. A doctor ever prescribed a compound cream of testosterone that didn't work! Your product so far is awesome!! I just started taking it and can already see and feel a difference. Ask me again in a month and I will gladly tell you if it's still working.
-  BogiMom 

This product works! 
After trying several other brands/formulas, I was so pleased. My hot flashes literally disappeared! Slept better then I have in years!
- Lori

See All Reviews

Clean. Simple. Effective.

Clinically tested ingredients

Clinically tested ingredients

Estrogen Free**

Estrogen Free**

Gluten-Free

Gluten-Free

Non-GMO

Non-GMO

Vegan

Vegan

No Sugar Added

No Sugar Added

No Artificial Ingredients

No Artificial Ingredients

**We mean REALLY estrogen-free, as in 0% estradiol or progesterone.

Key Ingredients

Tap to Explore the Science

Pycnogenol®

Sensoril® Ashwagandha

Pycnogenol®, Sensoril® Ashwagandha, Hydroxypropyl methylcellulose, rice hull extract, organic rice

Proven Results

The Core Supplement is wellness that works.

Decrease in hot flashes

Decrease in vaginal dryness

Improvement in memory lapses

*Source: PANMINERVA MED. 2011; 53 (Suppl. 1 to No. 3): 65-70.

Ask Us Your Questions

We've Got Answers

The ingredients in all Kindra products are well-established supplement ingredients. Each of the ingredients and products have been assessed by safety experts.
Take one capsule anytime during the day with food. For best results, daily use for a minimum of 60 days is important. To continue to help manage menopause symptoms, use daily ongoing.
Consult your health provider prior to using these products if you are taking medications, whether prescription or over-the-counter, or other supplements. Some dietary supplements have been found to interact with medications.

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Reviews

Customer Reviews

Based on 14 reviews
71%
(10)
29%
(4)
0%
(0)
0%
(0)
0%
(0)
C
C.W.
Made a huge difference

I highly recommend these products. Having had chronic insomnia for years it has helped tremendously. The only fault I find with it is the cost.

D
D.G.
Game Changer

I was using Estroven and suffered through the recommended 60 days. I had no symptom relief at all. In fact the hot flashes and night sweats got worse. I have only been on Kindra for 3 days and have already experienced tremendous results. Not only are there fewer espisodes, but they don’t last as long and are not as severe.

S
S.
It Really Works!

I was struggling with night sweats and nothing my doctor gave me helped. I found Kindra and the night sweats are gone! I am coming up on a year this September and could not be happier with my results.

A
A.T.
So, so...

Mostly works as advertised. Hate their packaging, announcing to everyone my hormonal status... could/should be more discreet. Main reason I’m considering switching to a different product.

C
C.
GREAT PRODUCT

I have been using this product about 5 months now and I absolutely love it.

123

THE COMPLETE BUNDLE

The Full Regimen

$133 $120

Kindra's line of essentials works as a system to holistically support your body's changing needs — day and night. Our Core and Sleep supplement formulas work together to reduce muscle aches, support glucose levels, and give your brain some extra TLC.

SHOP THE SYSTEM

Kindra Plus Sign

Read. Watch. Do.

The Kindra Journal is here to feed your mind with new science, ideas, and stories by and for women.

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PERSONAL STORIES

Taking a (Meno) Pause During My Childbearing Years

Customer Reviews

Based on 14 reviews
71%
(10)
29%
(4)
0%
(0)
0%
(0)
0%
(0)
C
C.W.
Made a huge difference

I highly recommend these products. Having had chronic insomnia for years it has helped tremendously. The only fault I find with it is the cost.

D
D.G.
Game Changer

I was using Estroven and suffered through the recommended 60 days. I had no symptom relief at all. In fact the hot flashes and night sweats got worse. I have only been on Kindra for 3 days and have already experienced tremendous results. Not only are there fewer espisodes, but they don’t last as long and are not as severe.

S
S.
It Really Works!

I was struggling with night sweats and nothing my doctor gave me helped. I found Kindra and the night sweats are gone! I am coming up on a year this September and could not be happier with my results.

A
A.T.
So, so...

Mostly works as advertised. Hate their packaging, announcing to everyone my hormonal status... could/should be more discreet. Main reason I’m considering switching to a different product.

C
C.
GREAT PRODUCT

I have been using this product about 5 months now and I absolutely love it.

123