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Stress
What's going on?Changes in estrogen levels during perimenopause can impact your body's ability to cope with stress. From peri to post, women spend 40% of their lives in menopause, which often intersects with times in our life when we may be facing other major transitions like retirement or career changes, caring for aging parents, empty-nesting, reverse empty-nesting if your adult child returns home, or even a global pandemic.
What can you do?
Put on your own oxygen mask before assisting others, ladies. Focus on creating a restorative self-care routine that works for you. Having healthy boundaries and making time for you can help you manage stress and improve your overall health and well-being.
What natural ingredients help?
Ashwaganda, a healthy herb hero, lowers mental and body stress — found in The Core.
The Core Dietary Supplement
From balancing body and mind to boosting immunity and heart health, innovative relief meets daily self-care starts here.
From $47
The Essential Bundle
Our best-selling combination desiigned to address the most common concerns of peri/menopause and boost hydration inside and out.
From $89
The Full Regimen
With their powers combined, Kindra's line of essentials works as a system to holistically support your body's changing needs.
From $120
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.