Find Your Kindra

Mood Swings

What's going on?
Changes in estrogen levels during perimenopause can bring unpredictable emotional swings, which can leave us feeling weepy, angry, anxious or stressed. You’re not imagining things and you’re definitely not alone—nearly 1 in 4 of all women in early perimenopause have experienced mood swings to some degree.

What can you do?
Focus on creating a restorative self-care routine that works for you. Making time for you can help you manage stress and improve your overall health and well-being.

What natural ingredients help?
Ashwaganda, a healthy herb hero, lowers mental and body stress — found in The Core & The Sleep.


The Core Dietary Supplement

From balancing body and mind to boosting immunity and heart health, innovative relief meets daily self-care starts here.

From $47

The Essential Bundle

Our best-selling combination desiigned to address the most common concerns of peri/menopause and boost hydration inside and out.

From $89

The Full Regimen

With their powers combined, Kindra's line of essentials works as a system to holistically support your body's changing needs.

From $120