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Changes in estrogen levels during perimenopause can bring unpredictable emotional swings, which can leave us feeling weepy, angry, anxious or stressed. You’re not imagining things and you’re definitely not alone—nearly 1 in 4 of all women in early perimenopause have experienced mood swings to some degree.
What can you do?
Focus on creating a restorative self-care routine that works for you. Making time for you can help you manage stress and improve your overall health and well-being.
What natural ingredients help?
Ashwaganda, a healthy herb hero, lowers mental and body stress — found in The Core & The Sleep.

The Core Supplement
From balancing body and mind to boosting immunity and heart health, Core does it all.

The Essential Bundle
Our best-selling combination designed to boost hydration inside and out.

Full Regimen
Our Full Regimen works as a system to holistically support your body's changing needs.

The Ultimate V Relief Bundle
The maximum relief for your vulvar & vaginal dryness and discomfort.

The Sensitive V Relief Bundle
The maximum relief for your vulvar & vaginal discomfort or sensitivity.

The Sensitive Essential Bundle
Designed for sensitive intimate skin to reduce discomfort and boost hydration inside and out.

Soothe Bath Soak
The first bath soak specifically formulated for women experiencing vaginal discomfort or shifting vaginal pH during midlife.