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Irritability
What's going on?
Changes in estrogen levels during perimenopause can bring unpredictable emotional swings, which can leave us feeling more easily frustrated. You’re not imagining things and you’re definitely not alone—nearly 1 in 4 of all women in early perimenopause have experienced mood swings to some degree.
What can you do?
Prioritize taking the time to take care of yourself. A few minutes of YOU time can go a long way in making you feel cool, calm, and collected.
What natural ingredients help?
Ashwaganda, a healthy herb hero, lowers mental and body stress — found in The Core & The Sleep.
The Core Dietary Supplement
From balancing body and mind to boosting immunity and heart health, innovative relief meets daily self-care starts here.
From $47
The Essential Bundle
Our best-selling combination desiigned to address the most common concerns of peri/menopause and boost hydration inside and out.
From $89
The Full Regimen
With their powers combined, Kindra's line of essentials works as a system to holistically support your body's changing needs.
From $120
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.