Find Your Kindra

What's going on?
You may experience sleep disturbances as your hormones shift on your menopause journey. Most people report less restful sleep as they mature. In addition, sleep disturbances caused by night sweats may also cause fatigue.

Growing evidence shows that sleep is essential for good health and normal functioning; most adults require 6-9 hours of sleep each night. If you find you have trouble staying alert during waking hours, the best first step is an earlier bedtime.

What can you do?
Be mindful of and address factors that can interfere with restful sleep, like stress, anxiety, and night sweats.

Adopt good sleep hygiene—follow a regular sleep schedule, stay cool at night, get regular exercise, meditate, use sleep masks, earplugs, white noise machines, light-blocking window treatments, and make sleep a priority in your life.

What natural ingredients help?
Green Tea is famous for its gently energizing antioxidant qualities. We paired it with Pycnogenol in our antioxidant-packed Focus Supplement.

Pycnogenol, basically the most powerful antioxidant on the planet, regulates blood flow for cooling body comfort — also found in The Core & The Sleep.

Melatonin is produced naturally in our bodies, and helps signal to our body that it's time to sleep. — give your melatonin levels a boost with The Sleep Enhancing Supplement.

The Core Supplement

From balancing body and mind to boosting immunity and heart health, Core does it all.

From $47

The Focus Supplement

Feel fresh and focused with our energizing, antioxidant-packed hero.

From $37


Cool Down Mist

Feel the relief of an instant skin cooling sensation, lasting up to two hours, to help relieve hot flashes and night sweats.

Subscribe & Save | $32 $27

The Essential Bundle

Our best-selling combination designed to boost hydration inside and out.

Subscribe & Save | $96 $75

Full Regimen

Full Regimen

Our Full Regimen works as a system to holistically support your body's changing needs.

Subscribe & Save | $170 $132

The Hot Flash Knockout

The Hot Flash Knockout

Kindra's line of supplement essentials will leave you feeling fresh, rested and focused.

Subscribe & Save | $121 $94

Let's Get Intimate Bundle

Let's Get Intimate Bundle

Enjoy improved dryness in your intimate areas, healthy circulation, restful sleep, and a cool, calm you.

Subscribe & Save | $86 $66

Sweet Dreams Duo

Sweet Dreams Duo

Super-antioxidants Pycnogenol® and Ashwagandha potently power this bundle.

Subscribe & Save | $84 $65

The Ultimate V Relief Bundle

The maximum relief for your vulvar & vaginal dryness and discomfort.

Subscribe & Save | $79 $60

The Sensitive V Relief Bundle

The maximum relief for your vulvar & vaginal discomfort or sensitivity.

Subscribe & Save | $79 $60

The Sensitive Essential Bundle

Designed for sensitive intimate skin to reduce discomfort and boost hydration inside and out.

Subscribe & Save | $96 $75

Soothe Bath Soak

Soothe Bath Soak

The first bath soak specifically formulated for women experiencing vaginal discomfort or shifting vaginal pH during midlife.

Subscribe & Save | $34 $28

Build a Bundle

From $54