Your period is a time when comfort and care matter most, but did you know that menstruation can also contribute to vaginal dryness and irritation? Many people focus on pads, tampons, and cramps during their cycle, but hydration—especially for your vaginal skin—is just as important.

For women in perimenopause, periods may become irregular, but they still occur—and hormonal fluctuations during this time can make vaginal dryness even more noticeable. Since estrogen levels are already shifting unpredictably, using a vaginal moisturizer during menstruation can be especially beneficial in maintaining comfort and moisture balance.

Using a vaginal moisturizer during your period can help prevent irritation, maintain moisture balance, and keep your intimate skin comfortable throughout your cycle.

💡 Did you know? Menstrual products, hormonal shifts, and increased friction can lead to temporary vaginal dryness, making daily hydration a key part of period care.

Causes of Vaginal Dryness During Menstruation

1. Hormonal Fluctuations: Estrogen levels drop during menstruation, leading to reduced vaginal lubrication and potential dryness. ​(wikipedia.org)

2. Absorbent Menstrual Products: Tampons and pads absorb menstrual blood and can also remove natural vaginal moisture, contributing to dryness. ​

3. Increased Friction: Frequent wiping and product changes during menstruation can cause irritation and dryness.​

Benefits of Using a Vaginal Moisturizer During Your Period

1. Maintains Vaginal Moisture: Regular use of a vaginal moisturizer helps replenish moisture lost due to hormonal changes and absorbent menstrual products.​

2. Reduces Discomfort: Moisturizers can alleviate symptoms like itching, burning, and irritation associated with vaginal dryness. ​

3. Supports Vaginal Health: Maintaining adequate moisture helps preserve the vaginal mucosa's integrity, reducing the risk of infections.
   

How to Use a Vaginal Moisturizer During Menstruation

1. Choose the Right Product: Opt for a hormone-free, fragrance-free vaginal moisturizer designed for daily use like Kindra's V Relief Serum or Daily V Lotion.

2. Apply Consistently: Use the moisturizer daily, focusing on the external vaginal area (vulva and introitus) to maintain hydration.​

3. Complement with Gentle Care: Use pH-balanced, fragrance-free cleansers to avoid further irritation.​

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   Incorporating a vaginal moisturizer into your menstrual care routine can significantly enhance comfort and support overall vaginal health during your period.

   Source:

   https://en.wikipedia.org/wiki/Hypoestrogenism

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