About Menopause – 4 minute read

Remember Sleep? Insomnia and Menopause

At even the most casual of mentions, the word “sleep” instantaneously makes me sigh, smile, and long for the good old days when I was actually able to do it for more than 8 uninterrupted hours. Back then I rose from my sweet slumber each morning, feeling well rested and ready to take on the day. Complaints about feeling tired never ever passed my lips. It’s really true that you don’t know what you’ve got until it’s gone.