A PERI/MENO/POST SYSTEM
The Hot Flash Knockout
With their powers combined, Kindra's line of supplement essentials works as a system to holistically support your body's changing needs. Beyond their individual benefits — like quelling hot flashes (Core & Focus), giving the gift of restorative rest (Sleep) and leaving you feeling fresh and focused (Focus) — these formulas work together to reduce muscle aches, support healthy glucose levels, give your brain some extra TLC, and boost hydration inside and out.
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Sleep: Pycnogenol®(100mg), Sensoril® Ashwagandha (125mg), Melatonin (2mg), Other: Hydroxypropyl methylcellulose, rice hull extract, organic rice
Focus: Pycnogenol® (100mg), Green Tea Leaf Extract (50mg), Other: Hydroxypropyl methylcellulose, rice hull extract, organic rice
Core: Pycnogenol® (100mg), Sensoril® Ashwagandha (125mg), Other: Hydroxypropyl methylcellulose, rice hull extract, organic rice

Fatigue

Brain Fog

Hot Flashes

Irritability

Mood Swings

Night Sweats

Sad or Anxious

Stress

Skin Dryness
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Disrupted Sleeping
CORE
One capsule, once a day, with food. To enjoy best results, commit for 60 days to this new routine.
FOCUS
One capsule, once a day, with food. To enjoy best results, commit for 60 days to this new routine.
SLEEP
Take one capsule with food at least 30 minutes before bed as needed.
This product immediately remedied my brain fog. I've been taking it daily for almost two months. I notice if I forget to take it.
- Minnie50
I find this supplement very useful indeed to have on hand for periods when I am unable to sleep through the night. It restores my better rhythm very quickly, and there is no drowsiness or hang-over in the morning.
- Bookworm
After trying several other brands/formulas, I was so pleased. My hot flashes literally disappeared! Slept better then I have in years!
- Lori
Clean. Simple. Effective.

Certified Cruelty-Free
Clinically tested

Estrogen free*
Plant-powered
By women for women
*We mean REALLY estrogen-free, as in 0% estradiol or progesterone.
Proven Results
The Hot Flash Knock Out is wellness that works.
Decrease in hot flashes (1)
Improvement in memory lapses (1)
Decrease in sleeplessness (2)
**Source: PANMINERVA MED. 2011; 53 (Suppl. 1 to No. 3): 65-70 (1), JANA, 2008; 11 (1): 50-56 (2)
Key Ingredients
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Pycnogenol®

Sensoril® Ashwagandha

Melatonin

Green Tea Leaf Extract
CORE
Pycnogenol®, Sensoril® Ashwagandha, Hydroxypropyl methylcellulose, rice hull extract, organic rice
FOCUS
Pycnogenol®, Green Tea Leaf Extract, Hydroxypropyl methylcellulose, rice hull extract, organic rice
SLEEP
Pycnogenol®, Sensoril® Ashwagandha, Melatonin, Hydroxypropyl methylcellulose, rice hull extract, organic rice
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