• Cool Nights Bundle
  • Cool Nights Bundle
  • Cool Nights Bundle
  • Cool Nights Bundle
Cool Nights Bundle
Cool Nights Bundle
Cool Nights Bundle
Cool Nights Bundle

How do you feel?

Select the delivery cadence to meet your needs.
Modify or cancel anytime.

Significantly Dry

Our standard hydration recommendation for daily relief care.


Cool Nights Bundle
$69 $65

Soothe your body and mind with this dynamic duo. The gentle & effective formula of the Sleep Supplement is filled with nourishing plant ingredients that tackle night sweats and menopause-induced insomnia. Ashwagandha helps calm your mind, allowing you to unwind while Pycnogenol® soothes your cardiovascular system, nabbing at the root cause of night sweats. Combined with Cool Down Mist which provides an immediate skin-cooling sensation and helps reduce the intensity of hot flashes and night sweats, you'll finally be able to rest easy.

Free shipping 30 day returns

Disrupted Sleeping

Night Sweats

Hot Flashes

Brain Fog


Sad or Anxious


Skin Dryness


Take one capsule with food at least 30 minutes before bed as needed.


  1. Shake well before each use. 
  2. Hold 5 inches away from your face and use your hand to shield your eyes.
  3. Spray on your face, neck, and chest as needed. You can also apply on your body where discomfort occurs during a hot flash or night sweat.

*Do not apply to intimate skin, eyes, or compromised skin. Cooling and/or tingling sensation is expected.

My husband hates it but I have to have the fan on at all times and I still get so overheated and sweaty. The first night I used this mist, I immediately cooled off and STAYED cool and slept through the night! This has already changed my life.
- Marliana

It REALLY WORKS! I’m Hot Flash Free for the first time in MONTHS!!!!
- LeisaJT1107 

I used to go through two night gowns a night and be exhausted the next morning. It has helped me so much, I'm amazed! I've told all my friends about it.
- Nancy

See All Reviews

Clean. Simple. Effective.

Formulated without Estrogen

Formulated without Estrogen





No Sugar Added

No Sugar Added

Free of synthetic fragrances

Free of synthetic fragrances

Proven Results

The Cool Nights Bundle is wellness that works.

Improvement in severity of hot flashes and night sweats (1)

Decrease in sleeplessness (2)

Decrease in irritability (2)

**Source: *Source: Survey of 30 women on their menopausal journey who used Kindra's Cool Down Mist daily for 7 days (1),  JANA, 2008; 11 (1): 50-56 (2)

Key Ingredients

Tap to Explore the Science


Sensoril® Ashwagandha


The InstaCalm-3 Complex




Pycnogenol®, Sensoril® Ashwagandha, Melatonin, Hydroxypropyl methylcellulose, rice hull extract, organic rice


Pentylene Glycol, Palmitoyl Tripeptide-5, Glycerin, Aqua, Sorbitan Oleate Decylglucoside Crosspolymer, Aloe Barbadensis Leaf Juice, Pentapeptide-59, Hydrogenated Lecithin, Butyrospermum Parkii (Shea Butter) (and) Phenethyl Alcohol (and) Ethylhexylglycerin (and) Maltodextrin, Menthoxypropanediol, Propanediol, Betaine, Hydrolyzed Quinoa, Glycerin, Cucumis Sativus (Cucumber) Fruit Extract, Sodium Hyaluronate

Ask Us Your Questions

We've Got Answers

Yes! In line with Kindra's ethos, our products are formulated with ingredients known to be free of estrogen, phytoestrogens, and progesterone.
The ingredients in all Kindra products are well-established supplement ingredients. Each of the ingredients and products have been assessed by safety experts.
Take one capsule with food at least 30 minutes before bed as needed.
Consult your health provider prior to using these products if you are taking medications, whether prescription or over-the-counter, or other supplements. Some dietary supplements have been found to interact with medications.
Yes, Kindra is Leaping Bunny Certified. This means our products are guaranteed to be 100 percent free of animal testing. Our ingredient suppliers and/or manufacturers have made the same pledge. All Leaping Bunny companies must be open to independent audits, and commitments are renewed on an annual basis. You can learn more on our Leaping Bunny FAQ page here.
When you spray Cool Down Mist you will feel relief instantly, and it may take up to 20 minutes to feel the maximum skin cooling effect. The cooling effect lasts up to 2 hours with every application. You can reapply as often as you want when you need to feel cool, calm, and refreshed.
This mist was designed with sensitive skin in mind. If you’re especially concerned, we recommend patch testing before you spray.

See All FAQs



Read. Watch. Do.

The Kindra Journal is here to feed your mind with new science, ideas, and stories by and for women.

See All Journal