The Hot Flash Knockout

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Significantly Dry

Our standard hydration recommendation for daily relief care.

Moderately Dry

A little less hydration than the usual may serve your needs well.

Only a Little Dry

Our minimum hydration recommendation for sporadic or lighter use.


The Hot Flash Knockout
$121 $109

With their powers combined, Kindra's line of supplement essentials works as a system to holistically support your body's changing needs. Beyond their individual benefits — like quelling hot flashes (Core & Focus), giving the gift of restorative rest (Sleep) and leaving you feeling fresh and focused (Focus) — these formulas work together to reduce muscle aches, support healthy glucose levels, give your brain some extra TLC, and boost hydration inside and out.

Free shipping 30 day returns


Brain Fog

Hot Flashes


Mood Swings

Night Sweats

Sad or Anxious


Skin Dryness

Disrupted Sleeping

One capsule, once a day, with food. To enjoy best results, commit for 60 days to this new routine.

One capsule, once a day, with food. To enjoy best results, commit for 60 days to this new routine.

Take one capsule with food at least 30 minutes before bed as needed.

This product immediately remedied my brain fog. I've been taking it daily for almost two months. I notice if I forget to take it.
- Minnie50

I find this supplement very useful indeed to have on hand for periods when I am unable to sleep through the night. It restores my better rhythm very quickly, and there is no drowsiness or hang-over in the morning.
- Bookworm

After trying several other brands/formulas, I was so pleased. My hot flashes literally disappeared! Slept better then I have in years!
- Lori

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Clean. Simple. Effective.

Certified Cruelty-Free

Certified Cruelty-Free

Clinically tested

Clinically tested

Estrogen free*

Estrogen free*



By women for women

By women for women

*We mean REALLY estrogen-free, as in 0% estradiol or progesterone.

Key Ingredients

Tap to Explore the Science


Sensoril® Ashwagandha


Green Tea Leaf Extract


Pycnogenol®, Sensoril® Ashwagandha, Hydroxypropyl methylcellulose, rice hull extract, organic rice


Pycnogenol®, Green Tea Leaf Extract, Hydroxypropyl methylcellulose, rice hull extract, organic rice


Pycnogenol®, Sensoril® Ashwagandha, Melatonin, Hydroxypropyl methylcellulose, rice hull extract, organic rice

Proven Results

The Hot Flash Knock Out is wellness that works.

Decrease in hot flashes (1)

Improvement in memory lapses (1)

Decrease in sleeplessness (2)

**Source: PANMINERVA MED. 2011; 53 (Suppl. 1 to No. 3): 65-70 (1),  JANA, 2008; 11 (1): 50-56 (2)

Ask Us Your Questions

We've Got Answers

Yes. All of our products are estrogen-free, (really, 100% free of estradiol). Our products are also progesterone-free. Kindra is committed to offering effective, non-prescription solutions that are estrogen-free for women experiencing menopausal symptoms. Hormone Replacement Therapy, or treatment with Estrogen, may or may not be the right option for you. We recommend speaking with your medical provider about what options may be best. Not sure how to bring it up with your physician? Email us at and we can share some guidance!
The ingredients in all Kindra products are well-established supplement ingredients. Each of the ingredients and products have been assessed by safety experts.
Consult your health provider prior to using these products if you are taking medications, whether prescription or over-the-counter, or other supplements. Some dietary supplements have been found to interact with medications.
Yes, Kindra is Leaping Bunny Certified. This means our products are guaranteed to be 100 percent free of animal testing. Our ingredient suppliers and/or manufacturers have made the same pledge. All Leaping Bunny companies must be open to independent audits, and commitments are renewed on an annual basis. You can learn more on our Leaping Bunny FAQ page here.

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