• 4 Ways to Relieve Vaginal Dryness

    When I experienced hormone-induced menopause (TWICE), one of the things that I was most horrified by was this little thing...

  • Suddenly, My Vagina is More Sensitive, Itching All the Time

    First, you’re not alone. At least 30 to 40 percent of peri- and postmenopausal women experience uncomfortable vaginal symptoms. Unfortunately, research shows that far fewer of those...

  • Menopause and the COVID-19 Pandemic: How to Take Care of Yourself Right Now

    As we in Southern California head into week 7 ( is it 7? Im losing count..) of Shelter...

  • 4 Essential Things To Help You Cruise Through Menopause

    I think folks are familiar with some of the symptoms of menopause, right? Hot flashes, night sweats, vaginal...

  • What's Going On with My Vagina?

    I found it both bewildering and disheartening that a room full of women – all of whom had vaginas – were...

  • Let’s Talk Menopause

    First up: A terminology primer to improve your menopause fluency. 

  • Re-Learning My Body Through Menopause

    I was twenty-six years old when my life started to change. A few years outside of my teenage years,...

  • “I used to love sex. Now, not so much.”

    First, kudos for broaching the topic. While many of us talk openly with girlfriends or our doctor about hot...

  • Menopause and Sex Drive: I used to be frisky. But lately I seem to have lost interest in sex.

    First, remember you’re not alone. For many of us, the transition into menopause and the years that follow can usher...

  • Addressing the Hot (Flash) Pink Elephant in the Room

    Your period seems to have stopped. You’re a bit moodier than usual. You “flame on” like the human...

  • The Mood Swings, the Sweats, the Dryness! Is This My New Normal?

    Whether you’re dealing with mood swings, hot flashes, vaginal dryness or some other symptoms, it’s completely understandable if you’re worried that what you’re experiencing is as permanent as the...

*THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.

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