• When the Pause Button Doesn't Work

    “Aw c’mon, honey it would be great!” My uncle says to my aunt who is giving him the side-est...

  • The Importance of Female Friendships During Menopause

    I have a circle of friends who generally fall into three categories, the first two of which are...

  • I love Fall, but… A Personal Note From Our CEO

    I have always loved the Fall. From simple pleasures, like the beautiful foliage in New England where I...

  • Float (Menopause Symptoms) Away!

    Let’s face it: in addition to the physical irritations and emotional turmoil we endure during the stages of...

  • My Menopause... Did I Miss It?

    Is menopause always a noticeable issue? I asked “Mommy.” I'm 63 and she’s 87. Me asking her opinion...

  • 4 Ways to Relieve Vaginal Dryness

    When I experienced hormone-induced menopause (TWICE), one of the things that I was most horrified by was this little thing...

  • Menopause Does Not Make You Old

    As the saying goes… “You are as young as you feel.” How you feel is a choice. Do you feel...

  • Taking a (Meno) Pause During My Childbearing Years

    I was thrown into menopause at age 26 thanks to the recommended drug treatment for endometriosis at the...

  • Kindra Monthly Menopause News Roundup - MAY

    Your May news roundup is here. Stay informed with the latest information on menopause and more.

  • New

    The Importance of Exercise at Midlife

    In the menopause years specifically, regular exercise, along with a balanced diet, results in better weight control, mood...

  • Is Insomnia Interrupting Your Sleep?

    Menopause-related insomnia is especially difficult because your sleep is affected by symptoms you can’t necessarily control such as...

  • The Emotional Roller Coaster of Mood Swings and Menopause

    Now that I’m firmly entrenched in menopause, I can jump on the precarious roller coaster of emotions and...

THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.

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