• Talking with your Partner About Menopause

    My husband has been completely flummoxed, probably more in the past four years than in the entirety of...

  • What's Going On with My Vagina?

    I found it both bewildering and disheartening that a room full of women – all of whom had vaginas – were...

  • Sweet Dreams Are (Not) Made of This

    You can imagine my shock when, late that night, I was awakened out of a mediocre sleep (that’s as good...

  • Hell is Hot, but not Hotter than My Hot Flashes

    For the better part of my life, I've always been the person who was cold. Yes, I was...

  • Slamming Doors, Yelling and Tears - Oh, My! Puberty Meets Perimenopause

    Many women who are having children these days are having them later in life. A woman having children...

  • Weight, Weight...Don’t Tell Me

    I’m not gonna lie: I’ve struggled with my weight all my life. This isn’t new. But these past...

  • Let’s Talk Menopause

    First up: A terminology primer to improve your menopause fluency. 

  • I keep losing my cell phone and forgetting people's names. Why am I so forgetful?

    Do you keep losing your cell phone? Forgetting acquaintances’ names? Memory issues and difficulty concentrating—also referred to as...

  • Am I In Menopause If My Period Starts and Stops?

    For the past 30 years I could depend on my menses coming every 28 days like clockwork. In my mid-40s, when...

  • "For ten months—almost a year—I didn't menstruate. Now, suddenly, I've got my period again."

    One thing we can say for sure about perimenopause: it’s unpredictable. That’s because even though our estrogen and progesterone...

  • Re-Learning My Body Through Menopause

    I was twenty-six years old when my life started to change. A few years outside of my teenage years,...

  • “I used to love sex. Now, not so much.”

    First, kudos for broaching the topic. While many of us talk openly with girlfriends or our doctor about hot...

*THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.

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